So far so good...

Well it has been one week since I decided that I was going to try very hard to lose some weight. The first week went pretty well, I lost 3.4 pounds! I haven't had pop or chocolate in a week now, and I have really increased my exercise. David and I walked two miles this week when it was nice out and I can honestly say that I felt very good when I was done. I have my first goal set at 20 pounds, so we will see how long it takes for me to get there, I am feeling good about it this time! Hope everyone has a good week!